Our biological clock regulates our sleep by regulating body temperature, making it easier to wake up and go to bed at specific times.
Once these cycles are altered, through lack of sleep or jet lag, the consequences for our weight appear.
Recipe 100% natural fat-burning drink:
* Ingredients :
°200 ml of water
°1 tsp honey
°Half tsp cinnamon powder
Boil the water and add the cinnamon. Leave the mixture for a few minutes and then remove from the heat. After the infusion has cooled, add honey.
Then put the drink in the refrigerator. Drink this lotion about thirty minutes before bed and notice how effective it is when you wake up!
This drink will helpe you burn fat while you sleeping & also weight loss naturally; effortless if you take it every day.
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