This recipe comes together quickly with simple pantry staples and fresh produce. The homemade dressing ties everything together with a sweet, tangy flavor that complements the vegetables beautifully. Whether you are preparing a healthy snack, a party appetizer, or a light lunch, Cowgirl Caviar is a crowd-pleasing dish that is always a hit.
Ingredients
For the Salad
- 1 can black beans, drained and rinsed
- 1 can black-eyed peas, drained and rinsed
- 1 ½ cups corn kernels
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 cup cherry tomatoes, halved
- ½ red onion, finely diced
- 1 jalapeño, minced
- 1 avocado, diced
- ¼ cup fresh cilantro, chopped
For the Dressing
- ⅓ cup olive oil
- 3 tablespoons red wine vinegar
- 1 tablespoon lime juice
- 1 teaspoon honey
- ½ teaspoon garlic powder
- ½ teaspoon chili powder
- Salt and black pepper to taste
Instructions
- In a large bowl, combine the black beans, black-eyed peas, corn, bell peppers, tomatoes, red onion, jalapeño, and cilantro.
- In a small bowl, whisk together the olive oil, red wine vinegar, lime juice, honey, garlic powder, chili powder, salt, and pepper.
- Pour the dressing over the vegetable mixture and toss gently until everything is evenly coated.
- Fold in the diced avocado just before serving.
- Refrigerate for at least 30 minutes to allow the flavors to blend together.
- Serve chilled with tortilla chips or as a fresh side salad.
Tips
- Add diced mango or pineapple for a sweeter twist.
- Use fresh grilled corn for extra flavor.
- For more heat, leave the jalapeño seeds in.
- Store leftovers in the refrigerator for up to 3 days.
Serving Ideas
Cowgirl Caviar pairs wonderfully with grilled chicken, tacos, burgers, or barbecue dishes. It also works great as a healthy lunch served over rice or quinoa.
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