Hearty Cabbage Soup with Beef & Rice
Ingredients:
1 Tbsp vegetable oil
1 lb ground beef
Salt & pepper to taste
1 medium onion, diced
2 cloves garlic, minced
1 small head green cabbage, chopped
3-4 medium carrots, sliced
4 cups low-sodium beef broth
3 (8 oz) cans tomato sauce
1/2 cup white rice
1 bay leaf
3 Tbsp light brown sugar
2 Tbsp fresh parsley, chopped
Step-by-Step Instructions:
Brown the Beef:
Heat the vegetable oil in a large soup pot over medium heat. Add the ground beef, seasoning it with salt and pepper. Cook until the beef is browned, breaking it up with a spoon as it cooks.
Sauté the Aromatics:
Add the diced onion and minced garlic to the pot. Sauté until they are tender and fragrant, about 5 minutes.
Add the Vegetables and Liquid:
Stir in the chopped cabbage, sliced carrots, beef broth, tomato sauce, white rice, light brown sugar, and bay leaf. Mix well to ensure all ingredients are evenly distributed.
Simmer the Soup:
Bring the soup to a boil, then reduce the heat to low. Let it simmer for 25-30 minutes, or until the rice is tender and the flavors have melded beautifully. Stir occasionally to prevent the rice from sticking to the bottom of the pot.
Finish with Fresh Herbs:
Remove the bay leaf and discard it. Stir in the chopped fresh parsley for added flavor and a pop of color.
Serving Suggestions:
This hearty cabbage soup with beef and rice is best enjoyed hot, straight from the pot. Pair it with a crusty loaf of bread and butter for a comforting meal. For a lighter option, serve it with a tangy vinaigrette salad.
Tips for the Perfect Cabbage Soup:
Use Fresh Ingredients: Fresh vegetables and herbs enhance the soup’s flavor.
Low-Sodium Broth: Using low-sodium beef broth allows better control over the soup’s saltiness.
Adjust to Taste: Feel free to adjust the seasoning. A dash of hot sauce can add a nice kick if you enjoy spicy food.
Meal Prep Friendly: This soup stores well in the fridge and tastes even better the next day, making it a great option for meal prepping.
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